There is a Scripture in the Bible that I use when I am afraid, troubled, restless. I pull out Psalms 4:8: "I will both lay me down in peace, and sleep: for thou, Lord, only makest me dwell in safety."
Life is filled with challenges. High blood pressure is often the result of a troubled spirit and lack of rest. Without peace in the soul, it is difficult to get a clear picture of what needs to be done regarding upcoming decisions, especially in caregiving.
When you can't rest, try this prescription. Go to the WORD. There is always an answer. Sometimes we just need help in finding it.
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